Imagine having the time and convenience daily to take care of yourself with a workout, yoga, or lifestyle coaching session – all with a community of supportive and like-minded people. People who understand the daily struggles faced as a mom, dad, a career, CEO of the household, church member, etc.

IMpowered Fitness and Lifestyle is one big family, and we treat it that way. You deserve to feel confident, strong, happy, and healthy which is why our IMpowered programs are designed to achieve your goals and minimize the stress of your everyday life.

We are not your typical “workout place”. We don’t just want you to work out a couple of days a week and forgets about you on the other days. Instead, we focus on lasting and full relationships through accountability, communication, and trust. Our goal is to transform lives while creating long-lasting friendships and a healthy lifestyle.